Mangawhai Osteopathy
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Why I Stopped Advising Ice for Injuries: Embracing  P.E.A.C.E. & L.O.V.E.

Why I Stopped Advising Ice for Injuries: Embracing P.E.A.C.E. & L.O.V.E.

Jacquelyn's Blogs

by Jacquelyn Schirmer | Feb 17, 2025 | Jacquelyn's Blogs, Movement, Pain

Why I Stopped Advising Ice for Injuries: Embracing PEACE & LOVE Introduction: A Skeptic’s Journey For as long as I can remember, ice has been a staple in injury management. As an athlete, it was second nature—roll an ankle? Ice it. Sore knee? Ice it. Strained...
Trauma informed practice

Trauma informed practice

Community

by Jacquelyn Schirmer | Sep 28, 2024 | Community, Ehlers-Danlos Syndrome, Health, Mental Health, Training and Events

 At our clinic,  we’re embarking on a new journey to better support you.  As part of our commitment to providing the best care possible, we’re starting a Trauma-Informed Course, “Essentials of Trauma Therapy,” to deepen our understanding and enhance the...
Exciting Collaboration Alert!

Exciting Collaboration Alert!

Health

by Jacquelyn Schirmer | Jun 18, 2024 | Health, Jacquelyn's Blogs, Movement

A huge thank you to Matt Stratton from Human Potential Clinic (Exercise Physiology Clinic) at AUT for sharing your incredible knowledge with us today!  I had the pleasure of meeting Matt to explore scientific assessment options for Long Covid and Chronic Fatigue...
Scent – why it’s not so yummy as you think!

Scent – why it’s not so yummy as you think!

Health

by Jacquelyn Schirmer | Oct 12, 2023 | Health, Jacquelyn's Blogs

Many of you know that we are a ‘fragrance free’ clinic.  But do you know why?  We’ve published a blog on this before, courtesy of our Ehlers-Danlos Support Group Coordinator, Wendy. Read it here.  Jacquelyn (that’s me!) had to make a decision either to give up her job...
The comfort crisis. It’s killing us.

The comfort crisis. It’s killing us.

Health

by Jacquelyn Schirmer | Jan 13, 2023 | Health, Jacquelyn's Blogs, Movement

I’ve just finished reading the book by Michael Easter called ‘The Comfort Crisis’. He reports that 3/4 of our jobs are now sedentary. The implications of this on our health are mostly negative. It is true that sedentary jobs, in which people spend long periods of time...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.00pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.00pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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