The Shakti Acupressure Mat – find your health through plastic nails!
Ben's Blogs The Shakti Acupressure Mat. A question I get a lot is ‘are the Shakti mats any good?’ Firstly, for people who haven’t heard of the now pretty popular Shakti Mat. It as an acupressure mat that simulates lying on a bed of nails. A method used in eastern medicine for...
Ben’s Blog: Your brain as a muscle – use Podcasts!
Ben's Blogs I’m not a watcher of TV but a listener of Podcasts. In an age of abundance and information overload I find it increasingly important to listen to experts in their respective fields as opposed to catching rehearsed sound bites and sensational news encapsulated in...
Ben’s thoughts about BITCOIN – why we offer it
Ben's Blogs Bitcoin – my thoughts on why it’s a wonderful way forward for equality – that’s why we’re offering Bitcoin payments. Hi, it’s Ben. I’d like to share some thoughts on Bitcoin. To me Bitcoin is not just another payment method,...
How to breathe
Ben's Blogs The Importance of Breathing As part of my research thesis, I studied the diaphragm muscle (primary muscle of respiration). This included different breathing patterns and their profound sequalae on health outcomes. Most people have heard of the term ‘diaphragmatic...