by Jacquelyn Schirmer | Jun 29, 2016
My fancy new squatting platform, so skilfully built by one of my students. This photo taken as I was about to teach the Thursday movement class. I was very excited as you can see. This gets your legs strong fast! My version of the squatting platform for home....
by Jacquelyn Schirmer | Jun 29, 2016
Have a go at kicking off your shoes and going a little more barefoot. How to do that transition while...