Jacquelyn's Blogs
by Jacquelyn Schirmer | Feb 17, 2025 | Jacquelyn's Blogs, Movement, Pain
Why I Stopped Advising Ice for Injuries: Embracing PEACE & LOVE Introduction: A Skeptic’s Journey For as long as I can remember, ice has been a staple in injury management. As an athlete, it was second nature—roll an ankle? Ice it. Sore knee? Ice it. Strained...
