Do you ever suffer from constipation?

Do you have haemorrhoids?

Have you noticed that since the baby, it is more difficult to poop?

Do you suffer from incontinence?

Do you sit for long periods on the toilet wishing it would move faster?

Have a look at this video.  It explains, in the best way I’ve found, how the body likes to be in pseudo squat position in order to defecate. Crazy hey. Why did we even ever build porcelain thrones?

We squat ALL THE TIME in ‘My Rehab Class’, a class exclusively for my patients.  It’s compulsory to work on squatting because it is good for EVERYTHING!

Hope this gives you a giggle.

 

 

We have a New Zealand company who makes them.  Check out Lillipad Squatting Platforms.