Inspiring stories: Cycling over 3000km after back surgery!
Simon and Lyndal cycled the Tour of Aotearoa this February. They are both back surgery patients who had chronic pain. They had to give up their jobs...
Connecting with your child
One of the great things about Lockdown (and Level 3 if you’re an Osteopath!) is that you have to stay home and it gives you a chance to do the...
Vaccine for Coronavirus – what’s likely?
Image by Miguel Á. Padriñán from Pixabay Although this lock-down has been extremely tough for many, it is a small price to pay when a large number...
Meditation – what makes us human?
A large part of what makes us human has to do with a particular state of mind that we are able to harness, a type consciousness if you like. This...
Google Scholar. The better version of Google.
Photo credit: Image by Wolfgang Claussen from Pixabay Here’s how it plays out in the clinic. Patient: I have sciatica. Ben: Let’s see...
Movement Hacks: Exams and studying – modifiable desk.
I’ve been using a beer crate for three years. My body feels amazing. I can now squat and sit cross-legged without any knee pain. I don’t...
It’s Spring!
Spring Photo Credit. It has been an absolutely magic day. Though Spring has been revealing itself quietly, in verdant leaf shoots and insects we...
The Shakti Acupressure Mat – find your health through plastic nails!
The Shakti Acupressure Mat. A question I get a lot is ‘are the Shakti mats any good?’ Firstly, for people who haven’t heard of the now pretty...
Ben’s Blog: Your brain as a muscle – use Podcasts!
I’m not a watcher of TV but a listener of Podcasts. In an age of abundance and information overload I find it increasingly important to listen to...
Ben’s thoughts about BITCOIN – why we offer it
Bitcoin – my thoughts on why it’s a wonderful way forward for equality – that’s why we’re offering Bitcoin payments. ...