Mangawhai Osteopathy
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BLOG NO. 5 ‘JACQUELYN SCHIRMER, YOU ARE AN IRONWOMAN!’ 7.3.2015

BLOG NO. 5 ‘JACQUELYN SCHIRMER, YOU ARE AN IRONWOMAN!’ 7.3.2015

Training and Events

by Jacquelyn Schirmer | Mar 30, 2015 | Training and Events

13 hours, 26 minutes and 37 seconds of swimming, cycling and running. 1.18 minutes of swimming. 7.01 hours of cycling 4.49 hours of running. (For the mathematicians out there, your final time includes the transitions so these not included). Was it hard?  Sure.  I...
BLOG NO. 4 SOON TO BE IRONWOMAN 23.2.15

BLOG NO. 4 SOON TO BE IRONWOMAN 23.2.15

Training and Events

by Jacquelyn Schirmer | Feb 25, 2015 | Training and Events

Secret weapon No. 1:  Kumara & Espresso. Where? Plastic bag tucked into my bike shorts.  One each side with Himalyan rock salt.  Easy access while I am cycling! Best advice:  Wait as long as possible to have the caffeine – burn out otherwise VERY likely!...
BLOG NO. 3: SOON TO BE IRONWOMAN

BLOG NO. 3: SOON TO BE IRONWOMAN

Training and Events

by Jacquelyn Schirmer | Feb 17, 2015 | Training and Events

Three weeks to go. I have the most ridiculous tan lines on my arms from sitting on my aerobars and am pleased that I can call on Evie and Steph to help me post event with an Eco tan out at their Te Arai clinic (https://www.facebook.com/stephaniecammell.massage). What...
9th February 2015 BLOG OF A SOON-TO-BE IRONWOMAN No. 2

9th February 2015 BLOG OF A SOON-TO-BE IRONWOMAN No. 2

Training and Events

by Jacquelyn Schirmer | Feb 10, 2015 | Training and Events

26 days to go.  180km on the bike yesterday.  A wee 25km to support my dear friend Shelby Hyslop in the Tarawera Ultra Trail run on Saturday along with a beautiful 4km swim on the official IM course.  I feel good.  How? Do I deserve it? What happens when I stop?  I...
2nd February 2015  BLOG OF A SOON-TO-BE IRONWOMAN

2nd February 2015 BLOG OF A SOON-TO-BE IRONWOMAN

Training and Events

by Jacquelyn Schirmer | Feb 3, 2015 | Training and Events

33 days to go.   7th March 2015 is Ironman day.  The day that has been looming since I decided after being completely overwhelmed by the emotion at the finishing line in Taupo last year. So wonderful to have so much support from Mangawhai-ians asking me how it’s...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.00pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.00pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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