Mangawhai Osteopathy
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Trauma informed practice

Trauma informed practice

Community

by Jacquelyn Schirmer | Sep 28, 2024 | Community, Ehlers-Danlos Syndrome, Health, Mental Health, Training and Events

 At our clinic,  we’re embarking on a new journey to better support you.  As part of our commitment to providing the best care possible, we’re starting a Trauma-Informed Course, “Essentials of Trauma Therapy,” to deepen our understanding and enhance the...
Ice is out! No more icing your sprained ankle.

Ice is out! No more icing your sprained ankle.

Health

by Jacquelyn Schirmer | May 24, 2019 | Health, Pain, Training and Events

I am an endurance athlete. Most of you know that. I loved icing my muscles after training, racing and whenever I sprained a joint. I LOVED IT!!!! When I came to New Zealand six years ago I was confronted with the idea, from a wise student of mine while I was teaching...
Jacquelyn is swimming Lake Taupo 40.2km tomorrow – Tuesday 5th March 2019

Jacquelyn is swimming Lake Taupo 40.2km tomorrow – Tuesday 5th March 2019

Life Goals

by Jacquelyn Schirmer | Mar 4, 2019 | Life Goals, Training and Events

Just received the news. My Lake Taupo 40.2km swim starts at 3am tomorrow! Send me your prayer requests and I’ll carry them with me – well, on a piece of paper in the boat next to me!   Just 13-15 hours of meditation!   ** I ended up doing the...
The sacrifices it takes to swim Cook Strait (or strive for any big goal).

The sacrifices it takes to swim Cook Strait (or strive for any big goal).

Cook Strait Swim 2019

by Jacquelyn Schirmer | Jan 26, 2019 | Cook Strait Swim 2019, Life Goals, Mental Health, Training and Events

May I start with an excerpt from my current favourite book entitled ‘Swimming in New Zealand’ by Annette Lees. ‘You’ve got to be a bit crazy to do swims like this.  I feel fear, yes. If you’re alone in the ocean, in the dark, with the...
Cook Strait Swim – an update on the challenge of my life.

Cook Strait Swim – an update on the challenge of my life.

Cook Strait Swim 2019

by Jacquelyn Schirmer | Dec 31, 2017 | Cook Strait Swim 2019, Training and Events

My life is spent swimming these days.  Combo of 6 hours in the pool, 6 in the ocean, 2-3 sessions in the gym each week. It’s only pre-season.  The work is yet to come. My new mantra: ‘I’ll just keep on going until I get there’. Today: 9 km ✅....
BLOG NO. 8: I’m so excited!

BLOG NO. 8: I’m so excited!

Posture

by Jacquelyn Schirmer | Oct 31, 2015 | Posture, Training and Events

I have a new trainer, her name is Valerie (See link below).  I am inspired. I’m learning ‘how to run again’.   In the process I’m also learning about Cross Fit/ low mileage running and using a strength/skill based approach to endurance...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.00pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.00pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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