Mangawhai Osteopathy
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Vaccine for Coronavirus – what’s likely?

Vaccine for Coronavirus – what’s likely?

Ben's Blogs

by Benjamin Giles | Apr 21, 2020 | Ben's Blogs, Health

Image by Miguel Á. Padriñán from Pixabay Although this lock-down has been extremely tough for many, it is a small price to pay when a large number of lives are at stake. I know some will criticise our government for its hard-line stance on stopping the spread of...
Google Scholar. The better version of Google.

Google Scholar. The better version of Google.

Adult Learning

by Benjamin Giles | Oct 15, 2019 | Adult Learning, Ben's Blogs, Health, Pain

Photo credit: Image by Wolfgang Claussen from Pixabay Here’s how it plays out in the clinic. Patient: I have sciatica.  Ben: Let’s see if it is sciatica and we can do some testing. Patient: Google told me that it’s ‘sciatica’ because the...
Ice is out! No more icing your sprained ankle.

Ice is out! No more icing your sprained ankle.

Health

by Jacquelyn Schirmer | May 24, 2019 | Health, Pain, Training and Events

I am an endurance athlete. Most of you know that. I loved icing my muscles after training, racing and whenever I sprained a joint. I LOVED IT!!!! When I came to New Zealand six years ago I was confronted with the idea, from a wise student of mine while I was teaching...
How to breathe

How to breathe

Ben's Blogs

by Benjamin Giles | Apr 5, 2019 | Ben's Blogs, Breathing, Health, Mental Health, Pain, Sleep

The Importance of Breathing As part of my research thesis, I studied the diaphragm muscle (primary muscle of respiration). This included different breathing patterns and their profound sequalae on health outcomes. Most people have heard of the term ‘diaphragmatic...
My 18 minutes in the snow in my bikini – Cook Strait cold training.

My 18 minutes in the snow in my bikini – Cook Strait cold training.

Cook Strait Swim 2019

by Jacquelyn Schirmer | Jun 7, 2018 | Cook Strait Swim 2019, Health, Mental Health, Pain, Video Posts

Handy to have your friend the photographer with you at all times!  All photos courtesy of Michelle Hyslop Photography.  Click here for more details.   I was in Ruapehu this weekend and worked towards my cold water training in the snow! Couldn’t swim so I...
Hair clips and bra straps to change your neck and shoulder pain forever!!!

Hair clips and bra straps to change your neck and shoulder pain forever!!!

Health

by Jacquelyn Schirmer | Nov 27, 2017 | Health, Movement, Pain, Video Posts

Quick Tips of the day. Tip A: Try keeping your hair away from your forehead because it stimulates the sensory nerves of your face and tells your brain to take notice! Also, if it’s on one side of your face we tend to compensate by tilting the head to the side. If you...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 8am – 5:30pm
Tues: 8am-5.30pm
Wed: 8am – 5.30pm
Thurs: 8am-5:30pm
Fri: 8am-4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min and available outside these hours as needed. Email to enquire.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com
Photography by michellehyslop.com

Hours:

Mon: 8am – 5:30pm
Tues: 8am-5.30pm
Wed: 8am – 5.30pm
Thurs: 8am-5:30pm
Fri: 8am-530pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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