Mangawhai Osteopathy
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Thinking traps and recovery from musculoskeletal injuries

Thinking traps and recovery from musculoskeletal injuries

André's Blogs

by André Kleinbaum | Jun 13, 2025 | André's Blogs, Mental Health, Pain

Over the last year, I’ve been slowly working my way through the book Thinking, Fast & Slow by Daniel Kahneman (highly recommended). One of the most important messages in the book is that we are all prone to ways of thinking that are automatic, habitual ways of...
Feeling a bit overwhelmed

Feeling a bit overwhelmed

Fiona's Blogs

by Fiona Carlisle | Oct 10, 2024 | Fiona's Blogs, Mental Health

I’ve been feeling a bit overwhelmed this week with moving from the UK to here in NZ, so I’ve listened to several podcasts by Mel Robbins – author, life coach and podcaster, on things I can do to help myself feel a little more in control. The main points I take...
Trauma informed practice

Trauma informed practice

Community

by Jacquelyn Schirmer | Sep 28, 2024 | Community, Ehlers-Danlos Syndrome, Health, Mental Health, Training and Events

 At our clinic,  we’re embarking on a new journey to better support you.  As part of our commitment to providing the best care possible, we’re starting a Trauma-Informed Course, “Essentials of Trauma Therapy,” to deepen our understanding and enhance the...
Practical Steps For Stress Reduction: Enhancing Well-Being One Step At A Time

Practical Steps For Stress Reduction: Enhancing Well-Being One Step At A Time

Ben's Blogs

by Benjamin Giles | Apr 5, 2024 | Ben's Blogs, Health, Mental Health, Movement

In today’s fast-paced world, stress has become an inevitable part of our lives. Whether it’s work deadlines, personal relationships, or financial worries, stress can take a toll on our mental and physical health if left unchecked. However, by incorporating...
Procrastination: How Delaying Impacts Your Health

Procrastination: How Delaying Impacts Your Health

André's Blogs

by André Kleinbaum | Jul 26, 2023 | André's Blogs, Mental Health

Procrastination is a common struggle that many individuals face in their daily lives. Small confession here, I often face this challenge and have been trying to find ways to deal with procrastination. I recently came across a great series on procrastination by the...
Nature Bathing: The Art of Reconnecting with Nature

Nature Bathing: The Art of Reconnecting with Nature

André's Blogs

by André Kleinbaum | Jun 2, 2023 | André's Blogs, Health, Mental Health

In our fast-paced modern world, it’s easy to get caught up in the hustle and bustle of everyday life. We often forget to take the time to slow down and appreciate the natural world around us. That’s where nature bathing comes in – an increasingly...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.00pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.00pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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