Mangawhai Osteopathy
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Te Moana-a-Raukawa (Cook Strait Swim) Update: 14 months down/ 5 months to go!

Te Moana-a-Raukawa (Cook Strait Swim) Update: 14 months down/ 5 months to go!

Cook Strait Swim 2019

by Jacquelyn Schirmer | Aug 20, 2018 | Cook Strait Swim 2019

  14 months down, 5 months to go of training. Te Moana – a – Raukawa – North to South island of NZ. Here I come! On my tummy. Just me and the ocean. Thank you Simon Bennett for being my ocean swim buddy. Couldn’t do it without you. Check...
My 18 minutes in the snow in my bikini – Cook Strait cold training.

My 18 minutes in the snow in my bikini – Cook Strait cold training.

Cook Strait Swim 2019

by Jacquelyn Schirmer | Jun 7, 2018 | Cook Strait Swim 2019, Health, Mental Health, Pain, Video Posts

Handy to have your friend the photographer with you at all times!  All photos courtesy of Michelle Hyslop Photography.  Click here for more details.   I was in Ruapehu this weekend and worked towards my cold water training in the snow! Couldn’t swim so I...
I’d like to give up right now.  Update on Te Moana-a-Raukawa/ Cook Strait training.

I’d like to give up right now. Update on Te Moana-a-Raukawa/ Cook Strait training.

Cook Strait Swim 2019

by Jacquelyn Schirmer | Apr 29, 2018 | Cook Strait Swim 2019, Mental Health, Video Posts

Sometimes you just feel like giving up. This is the opposite to a pep talk. It’s real. It’s how I feel right now. I feel like giving up. Balancing a business, swim training for 20-30 hours a week and enjoying your family and friends – not easy. This...
Cook Strait Swim – an update on the challenge of my life.

Cook Strait Swim – an update on the challenge of my life.

Cook Strait Swim 2019

by Jacquelyn Schirmer | Dec 31, 2017 | Cook Strait Swim 2019, Training and Events

My life is spent swimming these days.  Combo of 6 hours in the pool, 6 in the ocean, 2-3 sessions in the gym each week. It’s only pre-season.  The work is yet to come. My new mantra: ‘I’ll just keep on going until I get there’. Today: 9 km ✅....
Hair clips and bra straps to change your neck and shoulder pain forever!!!

Hair clips and bra straps to change your neck and shoulder pain forever!!!

Health

by Jacquelyn Schirmer | Nov 27, 2017 | Health, Movement, Pain, Video Posts

Quick Tips of the day. Tip A: Try keeping your hair away from your forehead because it stimulates the sensory nerves of your face and tells your brain to take notice! Also, if it’s on one side of your face we tend to compensate by tilting the head to the side. If you...
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Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.30pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.30pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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