Fabulous feet!

Fabulous feet!

Feet Today my feet are cold! Brrrrr! So, I’m keeping my socks on and have the heater nearby to avoid any of the consequences of having cold feet such as painful chilblains!! Being able to use my feet properly may prevent other areas of my body from unnecessary overloading,...
How to fall and avoid injury.

How to fall and avoid injury.

Feet We studied the REAL RISK FACTORS to falling. Get ideas here how to prepare yourself without causing pain. We all experience this some time in life but how do we ensure it doesn’t have a big effect on your body. It seems that many people think that getting old is...