Mangawhai Osteopathy
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VICKI with her tips on how to juggle kids, washing and exercise

Life Goals

by Vicki Cox | Jun 21, 2022 | Life Goals, Mental Health, Movement

1. Use exercise (in this case walking), to commute. 2. Make it a little hard so that you have to walk back to the car. 3. Be in nature – more dopamine and endorphins to dampen pain and enhance well-being. 4. Do a ‘life job’ at the same time e.g....
Inspiring stories: Cycling over 3000km after back surgery!

Inspiring stories: Cycling over 3000km after back surgery!

Life Goals

by Jacquelyn Schirmer | May 13, 2020 | Life Goals, Video Posts

Simon and Lyndal cycled the Tour of Aotearoa this February. They are both back surgery patients who had chronic pain. They had to give up their jobs prior to the surgery as it was debilitating. Hear their story of how they transformed their lives. We sponsored them...
Ben’s fascination with the science of golf.

Ben’s fascination with the science of golf.

Ben's Blogs

by Benjamin Giles | Mar 28, 2019 | Ben's Blogs, Golf swing, Life Goals, Movement, Posture

  My fascination behind the science of the golf swing Some of my earliest memories are following my dad around on several golf clubs throughout Vienna. To be frank, I mainly went with my dad to the golf club to eat Twix’s out of the pro shop and wait for...
Jacquelyn is swimming Lake Taupo 40.2km tomorrow – Tuesday 5th March 2019

Jacquelyn is swimming Lake Taupo 40.2km tomorrow – Tuesday 5th March 2019

Life Goals

by Jacquelyn Schirmer | Mar 4, 2019 | Life Goals, Training and Events

Just received the news. My Lake Taupo 40.2km swim starts at 3am tomorrow! Send me your prayer requests and I’ll carry them with me – well, on a piece of paper in the boat next to me!   Just 13-15 hours of meditation!   ** I ended up doing the...
The sacrifices it takes to swim Cook Strait (or strive for any big goal).

The sacrifices it takes to swim Cook Strait (or strive for any big goal).

Cook Strait Swim 2019

by Jacquelyn Schirmer | Jan 26, 2019 | Cook Strait Swim 2019, Life Goals, Mental Health, Training and Events

May I start with an excerpt from my current favourite book entitled ‘Swimming in New Zealand’ by Annette Lees. ‘You’ve got to be a bit crazy to do swims like this.  I feel fear, yes. If you’re alone in the ocean, in the dark, with the...

Hours and Info:

Address:
1 Pearson Street
Mangawhai 0505

Telephone: 09 431 3155

HOURS:

Mon: 7am – 4.00pm
Tue: 8am – 5.00pm
Wed: 7am – 5.30pm
Thu: 7am – 5:30pm
Fri: 7am – 4pm
Sat: CLOSED
Sun: CLOSED

Appointments are 40 min. If urgent, please contact us via the contact page.

 

Welcome!

Welcome to Mangawhai Osteopathy. Our mission is to deliver the best possible osteopathic health care via manual therapy, rehabiliation and health care advice. For any comments or questions please contact us.

Website by websites4therapists.com

Photography by michellehyslop.com

Hours:

Mon: 7am – 6pm
Tue: 8am – 5.00pm
Wed: 7.30am – 5.30pm
Thu: 7am – 5:00pm
Fri: 7am – 3.30pm
Sat: CLOSED
Sun: CLOSED

Appointments available outside these hours as needed. Email to enquire.

Appointments are 40 mins.

Address:

1 Pearson Street
Mangawhai 0505

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